1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
795.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.2 g | 87% | |
Saturated Fat | 45.5 g | 227% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.5 mg | 56% | |
Sodium | 1704.5 mg | 74% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.8 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1704.5 mg | 131% | |
Iron | 1.1 mg | 6% | |
Potassium | 227.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Babybel Cheese is a small, round, wax-coated cheese originating from France, known for its creamy texture and mild flavor. Made primarily from pasteurized cow's milk, salt, and microbial enzymes, Babybel is rich in calcium, providing a significant boost for bone health. It contains protein, essential for repairing and building tissues, making it a convenient snack for active lifestyles. Babybel is low in carbohydrates, making it suitable for keto-friendly diets, but it can be higher in sodium, which may be a concern for those watching their intake. With a compact size and individually sealed portions, it’s a practical choice for on-the-go snacking, lunches, or as part of a charcuterie spread. While its higher fat content contributes to its creaminess, moderation is key for those managing saturated fat consumption. Babybel offers a blend of nutrition and convenience, making it a versatile addition to both European-inspired dishes and everyday snacking.