Babybell cheese

Babybell cheese

Dairy

Item Rating: 43/100

1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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795.5
calories
56.8
protein
0
carbohydrates
68.2
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 45.5 g 227%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 1704.5 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 1.1 mg 6%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 613 cal (73.0%)
Protein: 227 cal (27.0%)
Carbs: 0 cal (0.0%)

About Babybell cheese

Babybel Cheese is a small, round, wax-coated cheese originating from France, known for its creamy texture and mild flavor. Made primarily from pasteurized cow's milk, salt, and microbial enzymes, Babybel is rich in calcium, providing a significant boost for bone health. It contains protein, essential for repairing and building tissues, making it a convenient snack for active lifestyles. Babybel is low in carbohydrates, making it suitable for keto-friendly diets, but it can be higher in sodium, which may be a concern for those watching their intake. With a compact size and individually sealed portions, it’s a practical choice for on-the-go snacking, lunches, or as part of a charcuterie spread. While its higher fat content contributes to its creaminess, moderation is key for those managing saturated fat consumption. Babybel offers a blend of nutrition and convenience, making it a versatile addition to both European-inspired dishes and everyday snacking.