Babybel

Babybel

Dairy

Item Rating: 42/100

1 serving (20 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
59.5
protein
0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 1785.7 mg 77%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 1785.7 mg 137%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 642 cal (73.0%)
Protein: 238 cal (27.0%)
Carbs: 0 cal (0.0%)

About Babybel

Babybel is a popular brand of miniature, semi-hard cheese originating from France. Encased in its signature red wax, this snack-sized cheese is made primarily from pasteurized cow's milk and is known for its mild, creamy flavor and smooth texture. Babybel cheese is a good source of protein and calcium, both essential for bone health and muscle function. With no artificial flavors, colors, or preservatives, it appeals to those seeking a wholesome snack option. However, like most cheeses, it can be high in saturated fat and sodium, so portion control is key, especially for individuals monitoring their intake of these nutrients. Conveniently packaged for portability, Babybel is a versatile snack suited for lunchboxes, picnics, or as part of a charcuterie board. Combining classic French cheesemaking with modern snacking convenience, Babybel offers a nutritious and satisfying option for cheese lovers.