Babybel light

Babybel light

Dairy

Item Rating: 42/100

1 serving (20 grams) contains 50 calories, 6.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
71.4
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 1785.7 mg 137%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 321 cal (52.9%)
Protein: 285 cal (47.1%)
Carbs: 0 cal (0.0%)

About Babybel light

Babybel Light is a popular semi-hard cheese snack originating from France, offering all the creamy, mild flavor of classic Babybel with 50% less fat. Each individually wrapped piece is made from pasteurized cow’s milk and provides a good source of calcium and protein, making it a nutritious addition to balanced diets. Babybel Light contains no artificial colors, flavors, or preservatives, ensuring a clean ingredient list. Its convenient, portable format makes it ideal for on-the-go snacking or as part of a lunchbox. While it’s a healthier option for those looking to reduce fat intake, it is still a source of saturated fat, so moderation is key. This cheese snack pairs well with fruits, whole-grain crackers, or fresh veggies, fitting seamlessly into a variety of cuisines or snack preferences. Babybel Light is a delicious and lighter way to enjoy cheese while supporting your nutritional goals.