Babybel cheeses

Babybel cheeses

Dairy

Item Rating: 43/100

1 serving (21 grams) contains 70 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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795.5
calories
56.8
protein
0
carbohydrates
68.2
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 45.5 g 227%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 1704.5 mg 74%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 1.1 mg 6%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 613 cal (73.0%)
Protein: 227 cal (27.0%)
Carbs: 0 cal (0.0%)

About Babybel cheeses

Babybel Cheeses are individually portioned, semi-soft cheeses originating from France. Made from pasteurized cow's milk, they contain minimal ingredients: milk, bacterial cultures, vegan rennet, and a hint of salt. Each cheese is encased in a signature protective red wax coating. Available in varieties like Original, Light, and Gouda, Babybel offers a convenient source of protein, calcium, and essential nutrients that support bone health and muscle function. Babybel Light is a lower-calorie option, ideal for those seeking reduced fat content while maintaining flavor. The cheeses are free of artificial flavors and preservatives, making them a wholesome choice for snacks or lunches. However, their small size can make portion control easy to overlook, and some varieties may have higher sodium content. Babybel’s versatile, portable design has solidified its presence in international cuisine and modern snacking culture.