Babyback ribs with sauce

Babyback ribs with sauce

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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588.2
calories
35.3
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.5%
23.3%
61.2%
Fat: 370 cal (61.2%)
Protein: 141 cal (23.3%)
Carbs: 94 cal (15.5%)

About Babyback ribs with sauce

Babyback ribs with sauce are a classic dish often associated with American barbecue cuisine. These ribs come from the upper portion of the pig's ribcage and are prized for their tender, lean meat. The ribs are typically seasoned with a dry rub or marinated before being slow-cooked, grilled, or smoked to achieve their signature flavor and texture. They are then coated in a rich, tangy barbecue sauce made from ingredients like tomatoes, vinegar, and sugar, which adds sweetness and depth. While babyback ribs provide a good source of protein, they can also be high in saturated fats and sodium, depending on preparation and sauce ingredients. Pairing them with fresh vegetables rather than heavy sides can help balance your meal. Babyback ribs are a flavorful, indulgent option that spotlight the bold and smoky characteristics of barbecue cuisine.