1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 992 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby yellow potatoes
Baby Yellow Potatoes are petite, golden-hued tubers celebrated for their naturally buttery taste and creamy texture. Originating from South America, they are a staple in global cuisines ranging from hearty European dishes to vibrant Latin American fare. Nutritionally, these potatoes are a good source of fiber, vitamin C, and potassium, supporting digestive health, immune function, and heart wellness. They are low in fat, and their small size makes them ideal for convenient cooking methods like roasting, boiling, or steaming. While naturally healthy, the nutritional profile can vary depending on preparation; frying or heavy toppings may increase calorie content. Baby Yellow Potatoes are versatile and satisfying, providing energy through their complex carbohydrates while being gentle on the digestive system. Their smooth skins also pack antioxidants, making them a wholesome addition to balanced meals. Perfect for side dishes or salads, they bring flavor and nourishment to your plate.
