1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby tomato
Baby tomatoes, also known as cherry or grape tomatoes, are petite, bite-sized fruits bursting with natural sweetness. Originating from Central and South America, they are featured in diverse cuisines worldwide, from Mediterranean salads to Asian stir-fries. Packed with vitamins A, C, and K, baby tomatoes are an excellent source of antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. They are also rich in fiber, promoting digestion, and low in calories, making them a great snack or addition to balanced meals. Their high water content helps with hydration, while their natural sugars satisfy cravings without excessive caloric impact. However, consuming them in moderation is important if paired with high-sodium dressings or heavy oils. Versatile and nutritious, baby tomatoes are a delightful and healthful choice for enhancing dishes or enjoying fresh.
