One cup of Baby tomato is around 236.6 grams and contains approximately 42.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Baby Tomato is a delightful burst of flavor packed into a tiny package! Grown under the warm sun, these sweet, juicy gems are often found in Mediterranean cuisine, enhancing salads, pasta, and bruschetta. Rich in vitamins A and C, Baby Tomatoes are not just tasty; they also support your immune system and promote healthy skin. With low calories and high fiber, they make for a guilt-free snack. Enjoy these vibrant treats raw, roasted, or sautéed for a nutritious boost to any meal!
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Nutrition Information
Calories |
42.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.9 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 560.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
