Baby swiss

Baby swiss

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 341.9 mg 14%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Baby swiss

Baby Swiss is a mild, creamy cheese originating from Switzerland but crafted in the United States. Made from cow’s milk, it features small holes and a softer texture compared to traditional Swiss cheese. Its flavor is buttery and slightly nutty, appealing to those seeking a versatile option for sandwiches, crackers, or melting into dishes. Baby Swiss is lower in sodium and fattier than classic Swiss cheese but provides a good source of calcium and protein, promoting bone health and muscle function. However, it’s relatively high in cholesterol and saturated fat, so moderation is key. With fewer additives and a smoother flavor profile, Baby Swiss is a favorite in American cuisine for dishes like quiches, grilled cheese sandwiches, and creamy casseroles, offering a balanced combination of indulgence and nutritional benefits.