One cup of Baby swiss is around 239.3 grams and contains approximately 598.3 calories, 68.4 grams of protein, 21.4 grams of fat, and 8.5 grams of carbohydrates.
Baby Swiss is a delightful, mild cheese known for its creamy texture and signature holes. Originating from Switzerland, this semi-soft cheese is made from cow's milk and is perfect for melting or snacking. With a lower fat content than many other cheeses, Baby Swiss offers a unique blend of flavor and health benefits, including calcium for strong bones. Whether enjoyed on a sandwich or paired with fresh fruit, Baby Swiss adds a touch of gourmet to any meal while keeping it light and delicious.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 341.9 mg | 14% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2136.8 mg | 164% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
