One cup of Baby sprout salad is around 250 grams and contains approximately 87.5 calories, 7.5 grams of protein, 1.2 grams of fat, and 17.5 grams of carbohydrates.
Baby Sprout Salad is a vibrant mix of tender baby greens, crisp radishes, and sweet cherry tomatoes, all tossed in a zesty lemon vinaigrette. This delightful dish draws inspiration from fresh Mediterranean cuisine, celebrating the natural flavors of wholesome ingredients. Packed with vitamins A and C, fiber, and antioxidants, it's a guilt-free option perfect for any meal. Whether as a refreshing side or a light main course, Baby Sprout Salad is a delicious way to nourish your body while enjoying the taste of nature’s best.
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
