Baby sprout salad

Baby sprout salad

Salad

Item Rating: 87/100

1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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83.3
calories
4.8
protein
16.7
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
83.3
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 7.1 g 25%
Sugars 7.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

69.0%
19.8%
11.2%
Fat: 10 cal (11.2%)
Protein: 19 cal (19.8%)
Carbs: 66 cal (69.0%)

About Baby sprout salad

Baby Sprout Salad is a vibrant mix of freshly harvested sprouts, tender greens, cherry tomatoes, shredded carrots, and a tangy vinaigrette. Drawing inspiration from health-forward global cuisine, it combines wholesome ingredients for a light, nutrient-packed dish. Sprouts, the centerpiece of this salad, are rich in fiber, vitamins, and antioxidants, promoting digestion and boosting immunity. The addition of fresh vegetables adds essential nutrients like beta-carotene and vitamin C, while the vinaigrette contributes healthy fats without overwhelming the dish's natural flavors. Low in calories and high in nutritional value, Baby Sprout Salad is an excellent choice for those seeking a balanced and energizing meal option. However, individuals with allergies or sensitivities to raw sprouts should exercise caution. Whether enjoyed as a starter or a standalone meal, this salad embodies freshness and vitality, making it a beloved choice for clean eating enthusiasts.