1 serving (85 grams) contains 80 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 347.2 mg | 115% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby shrimp
Baby shrimp are small, tender shellfish popular in global cuisines, particularly in Asian, Mediterranean, and Latin American dishes. Low in fat and calories, they are an excellent source of high-quality protein, making them a satisfying and nutritious choice. Rich in essential nutrients, baby shrimp contain vitamins like B12 and D, as well as minerals such as selenium, iodine, and zinc, which support immune function, metabolism, and thyroid health. They are also a natural source of omega-3 fatty acids, known for promoting heart and brain health. However, individuals managing cholesterol levels should consume shrimp with moderation, as they are relatively high in dietary cholesterol. Gluten-free and carbohydrate-free, baby shrimp are versatile, whether grilled, sautéed, or added to salads, soups, and stir-fries. Be mindful of preparation methods; avoid excessive butter or fried coatings to best preserve their health benefits. Always source responsibly to support sustainable fishing practices.
