One cup of Baby shrimp is around 236.1 grams and contains approximately 198.3 calories, 47.5 grams of protein, 2.1 grams of fat, and 0.5 grams of carbohydrates.
Baby Shrimp are tiny, tender seafood delights that bring a burst of flavor to any dish. Packed with high-quality protein, these little gems are low in calories and saturated fat, making them a healthy addition to your diet. Originating from various coastal regions, they are commonly featured in cuisines around the world, from zesty Mexican shrimp tacos to savory Asian stir-fries. Rich in omega-3 fatty acids, vitamin B12, and minerals, Baby Shrimp are not only delicious but also contribute to heart health. Dive into the taste of the ocean with Baby Shrimp—small size, big nutrition!
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Nutrition Information
Calories |
198.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 358.9 mg | 119% | |
| Sodium | 281.0 mg | 12% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 358.9 mcg | 1794% | |
| Calcium | 165.3 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 623.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
