1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 461.1 mg | 153% | |
Sodium | 527.8 mg | 22% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 177.8 mg | 13% | |
Iron | 7.2 mg | 40% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby shrimp meat is a delicate and flavorful seafood prized for its tender texture and mild, slightly sweet taste. It originates from various global coastal regions, often featured in cuisines such as Asian, Mediterranean, and Latin American dishes. Packed with lean protein, baby shrimp provides essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, supporting heart health, brain function, and immunity. It is naturally low in calories and fat, making it a popular choice for health-conscious individuals. However, depending on preparation methods, sodium content may increase, especially in pre-cooked or packaged versions. Baby shrimp is versatile, ideal for salads, stir-fries, pasta, and soups, offering a nutritious addition to diverse meals. When purchasing, look for sustainably sourced shrimp to support environmental health while enjoying this protein-rich seafood option.