1 serving (60 grams) contains 280 calories, 4.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 520.0 mg | 22% | |
Total Carbohydrates | 148.0 g | 53% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 108 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.0 mg | 11% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Ruth is a classic American candy bar known for its rich combination of ingredients and indulgent flavor. Originating in the United States in the 1920s, it features a unique blend of roasted peanuts, chewy caramel, and nougat, all enrobed in smooth milk chocolate. While celebrated for its satisfying crunch and sweetness, the Baby Ruth is primarily a treat meant for occasional enjoyment rather than regular consumption. It provides a quick source of energy through sugars and fats but is relatively high in calories, added sugars, and saturated fat, which may not align with a balanced diet. On the positive side, the peanuts contribute some protein and small amounts of fiber, offering a modest nutritional benefit. Ideal for a quick indulgence or snack on the go, Baby Ruth should be enjoyed in moderation as part of a well-rounded eating plan.