1 serving (60 grams) contains 280 calories, 4.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 148.0 g | 53% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 108 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Ruth bars are an iconic American candy bar known for their combination of chewy nougat, rich caramel, and crunchy roasted peanuts, all wrapped in a layer of milk chocolate. First introduced in 1921, they are a popular snack with ties to classic U.S. confectionery traditions. The primary ingredients include sugar, corn syrup, peanuts, vegetable oils, and cocoa, making it a treat high in calories and packed with sweetness. The peanuts provide a source of protein and healthy fats, offering a small nutritional benefit compared to many candies. However, the bar is also high in added sugars and saturated fats, which should be consumed in moderation as part of a balanced diet. Baby Ruth bars are a delicious indulgence best enjoyed occasionally due to their limited nutritional value and potential to contribute to excess sugar intake. Perfect for satisfying a sweet tooth or as an energy boost on the go.