Baby red tomatoes

Baby red tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Baby red tomatoes

Baby Red Tomatoes are small, vibrant bursts of flavor commonly used in Mediterranean, Italian, and American cuisines. Originating from wild varieties in South America, they offer a naturally sweet and tangy taste, making them perfect for salads, pastas, and snacking. These miniature tomatoes are rich in essential nutrients, including vitamin C, vitamin A, potassium, and antioxidants like lycopene, which support immune health, skin vitality, and heart health. Low in calories and fat, they are also hydrating and a great choice for weight management. Their fiber content promotes digestion, while the antioxidants may help protect against certain diseases. However, their natural acidity might not suit individuals with sensitive stomachs or acid reflux. Whether roasted, raw, or blended into sauces, Baby Red Tomatoes provide versatility and nutrition in every bite, making them a healthy addition to any meal plan.