1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
36 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 0% | |
Total Carbohydrates | 7.8 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.2 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 474 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Red Tomatoes are small, vibrant bursts of flavor commonly used in Mediterranean, Italian, and American cuisines. Originating from wild varieties in South America, they offer a naturally sweet and tangy taste, making them perfect for salads, pastas, and snacking. These miniature tomatoes are rich in essential nutrients, including vitamin C, vitamin A, potassium, and antioxidants like lycopene, which support immune health, skin vitality, and heart health. Low in calories and fat, they are also hydrating and a great choice for weight management. Their fiber content promotes digestion, while the antioxidants may help protect against certain diseases. However, their natural acidity might not suit individuals with sensitive stomachs or acid reflux. Whether roasted, raw, or blended into sauces, Baby Red Tomatoes provide versatility and nutrition in every bite, making them a healthy addition to any meal plan.