1 serving (45 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
26.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 53.3 mg | 2% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby radish
Baby radishes are petite, tender root vegetables characterized by their crisp texture and mildly peppery flavor. A staple in cuisines spanning from Asian to Mediterranean, these vibrant gems are often enjoyed raw in salads, pickled, or lightly sautéed. Packed with nutrients, baby radishes are rich in vitamin C, potassium, and antioxidants, which support immune health, heart function, and skin vitality. They're also low in calories and carbs, making them a great choice for weight management and diabetes-friendly diets. Their high water content promotes hydration and aids digestion. Additionally, baby radish greens are edible and loaded with vitamins, expanding their culinary versatility. However, their pungency can be a bit intense for sensitive palates, and individuals with thyroid concerns may want to moderate intake due to possible goitrogens. Overall, baby radishes offer a delightful crunch and a wealth of health benefits in their small, colorful packages.
