One cup of Baby quiche is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 37.9 grams of fat, and 47.3 grams of carbohydrates.
Baby Quiche is a delightful, bite-sized treat that blends traditional French cuisine with a modern twist. These mini quiches are crafted with a buttery, flaky crust, filled with a rich egg custard, and packed with a variety of fresh ingredients like spinach, cheese, and seasonal veggies. Perfect for brunch or a quick snack, Baby Quiche offers protein and nutrients, making them a healthier choice compared to many processed options. Indulge your taste buds while enjoying a satisfying, guilt-free bite of goodness!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
