One cup of Baby potatoes with the skin on is around 236.8 grams and contains approximately 182.3 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.6 grams of carbohydrates.
Baby Potatoes With The Skin On are tender, bite-sized gems packed with flavor and nutrients. These little potatoes, popular in various cuisines worldwide, retain their natural skin, offering an earthy, wholesome taste. Rich in potassium, vitamin C, and fiber, they make for a healthy addition to any meal. Enjoy them roasted, steamed, or boiled, with just a touch of seasoning to elevate their natural goodness. Perfect as a side dish or a light snack, Baby Potatoes With The Skin On bring comfort and nutrition to your dining table!
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Nutrition Information
Calories |
182.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1006.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
