1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
208.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.0 mg | 1% | |
Iron | 1.6 mg | 8% | |
Potassium | 992.0 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Potatoes Roasted are a delicious and simple dish featuring small, young potatoes cooked until tender and golden. Typically seasoned with olive oil, salt, pepper, garlic, and herbs such as rosemary or thyme, these bite-sized potatoes offer a crispy exterior with a soft, creamy center. Originating from various cuisines that celebrate the use of fresh, whole ingredients, roasted baby potatoes are a versatile side dish often found in European and American cooking. They are a good source of fiber, potassium, and vitamin C, contributing to heart health, digestion, and immune support. The olive oil used in preparation adds healthy fats, while moderate seasoning keeps sodium content in check. While relatively low in calories, the nutritional profile depends on additional toppings or sauces. Perfectly roasted and naturally flavorful, baby potatoes are a balanced option that can fit into many diets when consumed in appropriate portions.