One cup of Baby potato is around 225 grams and contains approximately 167 calories, 4.6 grams of protein, 0.3 grams of fat, and 40.0 grams of carbohydrates.
Baby Potato is the delightful, bite-sized vegetable that adds a touch of joy to your dishes! Packed with essential vitamins and minerals, these little gems are a fantastic source of fiber, making them a heart-healthy choice while being low in calories. Hailing from diverse cuisines around the world—from cozy rustic dishes in Europe to vibrant curries in India—Baby Potatoes can be roasted, mashed, or tossed in salads. Whether enjoyed with a sprinkle of sea salt or a drizzle of olive oil, they perfectly balance indulgence with nutrition. Embrace the charm of Baby Potato—it's the tasty, nutritious treat your meals have been missing!
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Nutrition Information
Calories |
167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.2 mg | 0% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 4.6 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.4 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 942.6 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
