1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1011.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby potato
Baby potatoes are small, young potatoes harvested before reaching full maturity, offering a tender texture and mild, earthy flavor. Originating from various potato varieties, they are a versatile ingredient found in cuisines worldwide, from roasted dishes in European meals to spiced preparations in South Asian cooking. Nutritionally, baby potatoes are a rich source of carbohydrates, providing energy, along with vitamin C, potassium, and dietary fiber, which support immune function, heart health, and digestion. They are low in fat and cholesterol-free, making them a wholesome addition to balanced diets. However, preparation matters—adding excessive butter, cheese, or frying can increase calorie and fat content. When boiled, roasted, or steamed with minimal seasoning, baby potatoes are a healthy side dish or ingredient in salads, soups, and stir-fries. Their small size also makes them perfect for quick cooking and portion-controlled servings.
