One cup of Baby potat is around 225 grams and contains approximately 167.2 calories, 4.6 grams of protein, 0 grams of fat, and 39.5 grams of carbohydrates.
Baby Potat is a delightful and nutritious small potato dish that brings a twist to your meals. Originating from various culinary traditions, these bite-sized potatoes are seasoned to perfection and cooked until tender. Packed with vitamins, fiber, and antioxidants, Baby Potat serves as a wholesome side, promoting good digestion and heart health. With their natural flavors shining through, they’re not just healthy; they're incredibly versatile, perfect for roasting, boiling, or tossing in your favorite salad. Enjoy the essence of comfort food, guilt-free!
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Nutrition Information
Calories |
167.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.2 mg | 0% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1.5 g | ||
| protein | 4.6 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.4 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 942.6 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
