Baby pork ribs

Baby pork ribs

Meat

Item Rating: 59/100

1 serving (100 grams) contains 294 calories, 24.5 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.

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735
calories
61.2
protein
0
carbohydrates
53.8
fat

Nutrition Information

1 cup (250g)
Calories
735
% Daily Value*
Total Fat 53.8 g 68%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 0 g
Cholesterol 220 mg 73%
Sodium 205 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.2 g 122%
Vitamin D 0 mcg 0%
Calcium 55 mg 4%
Iron 3 mg 16%
Potassium 675 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.6%
66.4%
Fat: 484 cal (66.4%)
Protein: 244 cal (33.6%)
Carbs: 0 cal (0.0%)

About Baby pork ribs

Baby pork ribs are a savory cut of meat typically sourced from the loin of young pigs, prized for their tender texture and flavorful bite. Originating from American barbecue cuisine, they have become a global favorite, often smoked, grilled, or baked with dry rubs and sweet, tangy sauces. Rich in protein, baby pork ribs support muscle growth and repair, while also providing essential vitamins and minerals like iron and zinc. However, their fat content can vary, and preparations involving heavy sauces or added sugar may increase calorie levels and reduce nutritional balance. Opting for leaner cuts and pairing with vegetable sides can enhance their health profile. A classic indulgence, baby pork ribs bring a hearty flavor to the table, while moderation and wholesome preparation make them a satisfying option in a balanced diet.