1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
32.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby pickles
Baby pickles, often known as gherkins, are small cucumbers pickled in a vinegar-based brine. Prominent in European and North American cuisines, they are frequently served as a snack, appetizer, or condiment, complementing dishes like sandwiches, burgers, and charcuterie boards. Packed with flavor, baby pickles offer a low-calorie option, containing minimal fat and carbohydrates. They are rich in probiotics when naturally fermented, supporting gut health and digestion. Additionally, they provide a small dose of vitamin K, crucial for bone health and blood clotting. However, the brine’s high sodium content can be a concern when consumed in large quantities, potentially impacting heart health or blood pressure. Their tangy taste and crunch make baby pickles a popular choice for enhancing meals while offering modest nutritional benefits.
