One cup of Baby pepino is around 238.1 grams and contains approximately 61.9 calories, 1.4 grams of protein, 0.2 grams of fat, and 14.3 grams of carbohydrates.
Baby Pepino is a sweet and delightful fruit hailing from South America, also known as the pepino dulce. With its smooth, golden skin and a hint of purple stripes, this little gem is packed with juicy, refreshing flavor, reminiscent of a mix between a cucumber and a melon. Rich in vitamins A and C, Baby Pepino is a low-calorie snack that promotes healthy skin and boosts your immune system. Not only is it naturally sweet, making it a perfect addition to fruit salads or desserts, but it’s also a great guilt-free treat for the whole family. Enjoy the taste of Baby Pepino and nourish your body with every bite!
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Nutrition Information
Calories |
61.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 8.3 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
