One cup of Baby oyster omelette is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Baby Oyster Omelette is a delightful dish originating from the streets of Taiwan, where it’s known for its rich flavors and comforting textures. This savory omelette features tender baby oysters, perfectly mixed with fresh eggs and a light batter, all seasoned to perfection. Stir-fried until golden, it’s often served with a touch of sweet chili sauce for that extra zing. Packed with protein from the oysters and eggs, it’s a nutritious option, though the batter adds a bit of indulgence. Enjoy this mouthwatering treat, bridging the gap between street food and a nourishing meal!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
