One cup of Baby new potataoes is around 236.8 grams and contains approximately 206.0 calories, 4.5 grams of protein, 0.2 grams of fat, and 47.6 grams of carbohydrates.
Baby New Potatoes are tender, flavorful gems that burst with freshness! Harvested young before their skins toughen, these petite potatoes are a delightful addition to any meal. Rich in vitamins C and B6, they provide a healthy boost, while their high fiber content aids digestion. Versatile in cuisine, they shine in a variety of dishes, from Mediterranean salads to rustic roasts, often tossed with herbs and a drizzle of olive oil. Low in calories and fat, Baby New Potatoes are a guilt-free indulgence, perfect for elevating your culinary creations. Enjoy them for a taste of sunshine on your plate!
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Nutrition Information
Calories |
206.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 897.5 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
