1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 427.4 mg | 18% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 854.7 mg | 65% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby mozzarella
Baby Mozzarella, also known as bocconcini, is a soft, fresh Italian cheese traditionally made from cow’s milk or buffalo milk. Its name stems from its bite-sized, pearl-like appearance, perfect for salads, appetizers, and side dishes in Mediterranean cuisine. Rich in protein and calcium, Baby Mozzarella supports bone health and muscle development. It's also low in carbohydrates, making it a suitable option for low-carb diets. However, it contains a moderate amount of fat and sodium, so portion control is key for those mindful of heart health or calorie intake. Naturally gluten-free, Baby Mozzarella appeals to individuals with gluten sensitivities. Its mild, creamy texture pairs well with a variety of foods, offering a nutritious and versatile addition to meals. Choose fresh and minimally processed options for optimal health benefits.
