One cup of Baby mango pickle is around 236.2 grams and contains approximately 354.3 calories, 2.4 grams of protein, 16.5 grams of fat, and 47.2 grams of carbohydrates.
Baby Mango Pickle is a tangy and spicy delight made from tender, young mangoes, handpicked at the peak of ripeness. Originating from traditional Indian cuisine, this pickle combines zesty green mangoes with aromatic spices like mustard seeds, fenugreek, and chili powder, creating a burst of flavor in every bite. Rich in vitamins and antioxidants, it not only adds a delicious kick to your meals but also supports digestion. Serve it alongside rice, breads, or simply enjoy it as a zesty condiment. Dive into the vibrant world of Baby Mango Pickle and awaken your taste buds!
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2834.6 mg | 123% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.9 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
