One cup of Baby lettuce mix is around 236.1 grams and contains approximately 41.7 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Baby Lettuce Mix is a vibrant blend of tender, young greens, featuring mild butterhead, crisp romaine, and peppery arugula. Originating from diverse culinary traditions, this mix brings a fresh touch to salads, sandwiches, and wraps. Rich in vitamins A and C, Baby Lettuce Mix is low in calories yet high in fiber, promoting a healthy digestive system and supporting overall wellness. With its delicate texture and subtle flavors, it’s the perfect base for any dish that craves a nutritional boost. Enjoy the goodness of Baby Lettuce Mix today!
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Nutrition Information
Calories |
41.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.8 mg | 1% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.2 mg | 7% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
