Baby leaf

Baby leaf

Vegetable

Item Rating: 85/100

One cup of Baby leaf is around 56.7 grams and contains approximately 10 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.9 grams of carbohydrates.

Baby Leaf is a vibrant mix of tender greens, including arugula, spinach, and baby kale, handpicked at their peak for a burst of flavor and nutrients. Originating from fresh, organic farms, Baby Leaf brings a global flair to your plate, enhancing salads, sandwiches, and stir-fries. Packed with vitamins A, C, and K, these greens are low in calories and rich in antioxidants, making them a heart-healthy choice for any meal. Enjoy the crisp, fresh taste of Baby Leaf and boost your wellness journey today!

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10
calories
0.9
protein
1.9
carbohydrates
0.1
fat

Nutrition Information

1 cup (56.7g)
Calories
10
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.7 mg 0%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0.9 g 3%
Sugars 0.3 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 23.3 mg 1%
Iron 0.5 mg 2%
Potassium 129.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

62.8%
29.8%
7.4%
Fat: 0 cal (7.4%)
Protein: 3 cal (29.8%)
Carbs: 7 cal (62.8%)