1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby lamb chop
Baby Lamb Chop is a tender and flavorful cut of lamb, typically sourced from young sheep. Known for its delicate texture and rich taste, this cut is popular in Mediterranean, Middle Eastern, and French cuisines, often grilled, roasted, or pan-seared with aromatic herbs and spices. Baby Lamb Chop is an excellent source of high-quality protein, essential vitamins like B12, and minerals such as zinc and iron, which support energy production and immunity. While lamb is nutrient-dense, it is also relatively high in saturated fat compared to other lean proteins, so moderation is key when including it in a healthy diet. For optimal benefits, pair Baby Lamb Chop with fiber-rich vegetables or whole grains to balance its richness and enhance nutrient intake. Perfect for elegant meals, it offers both indulgence and nourishment when prepared thoughtfully.
