One cup of Baby kale blend is around 56.7 grams and contains approximately 23.3 calories, 1.7 grams of protein, 0.3 grams of fat, and 4.7 grams of carbohydrates.
Baby Kale Blend is a vibrant mix of tender baby kale, crisp greens, and nutrient-packed superfoods. This delightful blend hails from the heart of Mediterranean cuisine, offering a fresh, flavorful twist to your salads and smoothies. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy skin. Low in calories and high in fiber, Baby Kale Blend is not only a delicious addition to your meals but also a smart choice for maintaining overall wellness. Enjoy the taste of health with every bite!
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Nutrition Information
Calories |
23.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
