1 serving (148 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
Calories |
176.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.0 mg | 0% | |
Total Carbohydrates | 41.6 g | 15% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 992 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby Idaho Potatoes are petite versions of the famous Idaho-grown potato, celebrated for their creamy texture and earthy flavor. Native to Idaho's rich volcanic soil and ideal climate, these potatoes are widely versatile in cuisines ranging from hearty American dishes to elegant European recipes. Packed with essential nutrients, Baby Idaho Potatoes are a great source of vitamin C, potassium, and dietary fiber, supporting immune function, heart health, and digestion. Despite their natural carbohydrate content, they are low in calories and fat, making them a wholesome addition to balanced diets. Their thin skin provides added nutrients when consumed, and they lend themselves perfectly to boiling, roasting, or steaming, preserving their nutritious benefits. Whether paired with savory herbs or enjoyed simply seasoned, Baby Idaho Potatoes provide a guilt-free way to satisfy cravings while nourishing the body.