One cup of Baby idaho potatoes is around 56 grams and contains approximately 220 calories, 4 grams of protein, 5 grams of fat, and 42 grams of carbohydrates.
Baby Idaho Potatoes are bite-sized gems of flavor and nutrition. Grown in the fertile volcanic soil of Idaho, these tender potatoes are packed with essential vitamins and minerals, including potassium and vitamin C. Their naturally creamy texture makes them a versatile addition to any dish, perfect for roasting, steaming, or adding to salads. With a low calorie count and no fat, they’re a healthy choice for any meal. Experience the delicious taste and wholesome goodness of Baby Idaho Potatoes, where every bite is a celebration of nature’s bounty!
Calories |
220 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 780 mg | 33% | |
Total Carbohydrates | 42 g | 15% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 4 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.