One cup of Baby guava is around 236.4 grams and contains approximately 1229.3 calories, 70.9 grams of protein, 9.5 grams of fat, and 236.4 grams of carbohydrates.
Baby Guava is a delightful tropical fruit known for its tender texture and vibrant flavor. Packed with essential nutrients, they are rich in vitamin C, fiber, and antioxidants, making them a healthy choice for snacking. Originally from Central America, they add a refreshing twist to dishes in both sweet and savory cuisines. Whether you enjoy them fresh, in smoothies, or as part of a fruit salad, Baby Guava not only tantalizes your taste buds but also supports your immune system and digestive health. Discover the juicy goodness of Baby Guava today!
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Nutrition Information
Calories |
1229.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.4 g | 85% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.9 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
