One cup of Baby greens with oil is around 57 grams and contains approximately 80 calories, 1.2 grams of protein, 7 grams of fat, and 2 grams of carbohydrates.
Baby Greens With Oil are a vibrant medley of tender greens, including spinach, arugula, and baby kale, lightly drizzled with high-quality olive oil. Originating from Mediterranean cuisine, this dish celebrates fresh flavors and simple, wholesome ingredients. Packed with vitamins, minerals, and antioxidants, baby greens support overall health while being low in calories. The olive oil adds healthy fats, enhancing nutrient absorption. Perfect as a side dish or a light meal, Baby Greens With Oil is a delicious way to enjoy the benefits of nature’s bounty.
Log this food in SnapCalorie
Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
