One cup of Baby greens salad is around 236.2 grams and contains approximately 70.8 calories, 5.4 grams of protein, 1.2 grams of fat, and 11.2 grams of carbohydrates.
Baby Greens Salad is a delightful blend of tender baby lettuces, vibrant arugula, and crisp spinach, tossed together with colorful cherry tomatoes, crunchy cucumber, and a sprinkle of radishes for a refreshing crunch. Inspired by Mediterranean cuisine, this salad captures the essence of fresh, healthy eating. Each bite is packed with essential vitamins and antioxidants, promoting a strong immune system and overall wellness. Drizzled with a light lemon vinaigrette, Baby Greens Salad offers a delicious, guilt-free option that’s perfect for lunch or as a side dish, making it a must-try for anyone seeking a nutritious and flavorful meal.
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Nutrition Information
Calories |
70.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 2.9 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
