One cup of Baby greens is around 24.3 grams and contains approximately 5.7 calories, 0.6 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
Baby Greens are a vibrant blend of young, tender greens packed with nutrients and flavor. Featuring delightful varieties like baby kale, arugula, and spinach, they originate from diverse culinary traditions around the world. These nutrient-rich greens are low in calories, high in vitamins A, C, and K, and loaded with antioxidants, making them a powerhouse for your health. Ideal for salads, smoothies, or as a fresh garnish, Baby Greens bring a burst of freshness to any dish while supporting your wellness journey. Indulge in the goodness of Baby Greens and elevate your meals today!
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Nutrition Information
Calories |
5.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.6 mg | 0% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 85.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
