1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 4 mg | 22% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby goldfish crackers
Baby Goldfish Crackers are bite-sized, golden-colored snacks shaped like fish, made primarily from enriched wheat flour, cheddar cheese, and vegetable oils. Originating from the Goldfish brand by Pepperidge Farm, these crackers are a popular American snack aimed at younger children due to their smaller size, mild flavor, and playful design. While marketed as a fun, wholesome option, they contain essential nutrients like calcium and iron in small amounts, along with protein derived from cheese. However, they also include sodium, added flavors, and preservatives, which should be consumed in moderation. Baby Goldfish Crackers can provide a satisfying crunch for snacking and pair well with healthy sides like fruit or vegetables to balance nutritional intake. These crackers have become a convenient and widely enjoyed choice for families seeking quick, tasty snacks.
