One cup of Baby golden potatoes is around 236.8 grams and contains approximately 176.0 calories, 4.8 grams of protein, 0.3 grams of fat, and 42 grams of carbohydrates.
Baby Golden Potatoes are small, vibrant gems packed with flavor and nutrition. Originating from the heart of the Andes, these creamy, buttery potatoes are a versatile staple in cuisines around the world. Each bite bursts with rich taste while providing essential vitamins like C and B6, along with potassium for heart health. Naturally low in calories and fat, they’re perfect for roasting, mashing, or adding to salads. Enjoy Baby Golden Potatoes as a delicious, wholesome addition to your meals, bringing both joy and health to your table!
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Nutrition Information
Calories |
176.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 993.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
