One cup of Baby gold potatoes is around 226.8 grams and contains approximately 397.8 calories, 13.8 grams of protein, 0 grams of fat, and 117.4 grams of carbohydrates.
Baby Gold Potatoes are small, vibrant tubers with a creamy yellow skin and buttery flavor. Bursting with natural goodness, they are rich in vitamins C and B6, potassium, and fiber, making them a healthy addition to any meal. Originating from the Americas, these versatile potatoes shine in numerous cuisines—whether roasted, mashed, or tossed in salads. With a low-calorie count and a satisfying taste, Baby Gold Potatoes are the perfect choice for a nutritious side dish or a hearty main course. Discover the delightful flavor and health benefits of Baby Gold Potatoes today!
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Nutrition Information
Calories |
397.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 117.4 g | 42% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 4.5 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.8 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 2794.4 mg | 59% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
