1 serving (35 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.
Calories |
27.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1925.2 mg | 83% | |
Total Carbohydrates | 5.4 g | 1% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.7 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 34.0 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 122.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby dill pickles are small cucumbers pickled with dill, garlic, vinegar, and salt, offering a tangy and refreshing flavor. Originally tied to Eastern European and Mediterranean cuisines, they’ve become a popular snack and condiment worldwide. Low in calories, fat-free, and packed with crunch, baby dill pickles make a guilt-free choice for snacking. They provide a source of probiotics when naturally fermented, which may support gut health. However, commercially-produced varieties are often high in sodium, making moderation important for those watching their salt intake. While they’re not significant sources of vitamins or minerals, their bold flavor can enhance meals and encourage healthier eating habits by replacing higher-calorie sides or dressings. Versatile and convenient, baby dill pickles can be enjoyed on their own, added to sandwiches, or paired with savory spreads for a zesty burst of flavor.