1 serving (10 grams) contains 4 calories, 0.4 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 144.3 mg | 6% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 492.1 mg | 37% | |
| Iron | 15.6 mg | 86% | |
| Potassium | 1746.0 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby dill
Baby dill, a tender and aromatic herb, originates from the Mediterranean and Western Asia, though it is now widely used in global cuisines. Its feathery green sprigs offer a gentle yet distinct flavor, often described as a mix of sweet, grassy, and mildly tangy. Rich in vitamins A and C, baby dill supports immune health and helps maintain skin and eye health. It also contains antioxidants and essential oils that promote digestion. Low in calories and sodium, baby dill is a heart-healthy choice for seasoning dishes without adding fat or sugar. Commonly featured in Mediterranean, Eastern European, and Scandinavian recipes, it complements salads, soups, seafood, and pickled foods. However, in excess, dill may cause mild gastrointestinal upset in sensitive individuals. A versatile garnish and seasoning, baby dill is prized for its vibrant taste and numerous health benefits.
