1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.3 mg | 5% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.1 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 544 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby cut carrots
Baby-cut carrots are a popular snack and cooking ingredient known for their convenience and versatility. Made from fully grown carrots that are peeled, cut, and shaped into bite-sized portions, they are not a distinct variety of carrot but rather a processed version of traditional carrots. Widely used in American cuisine, they also complement dishes from around the world, such as stir-fries, soups, or salads. Rich in beta-carotene, which the body converts into vitamin A, baby-cut carrots support vision, immunity, and skin health. They are also a good source of fiber, aiding in digestion. Low in calories and fat-free, they make an excellent option for healthy snacking. However, the washing and cutting process may slightly reduce their nutrient content compared to whole carrots. Still, they remain a convenient and nutritious choice for individuals seeking a quick boost of vitamins and minerals in their diet.
