1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
26.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.5 mg | 0% | |
Total Carbohydrates | 5.8 g | 2% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.9 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 353.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby cherry tomatoes are small, vibrant red fruits that pack a burst of sweet and tangy flavor. Originating from Central and South America, these mini tomatoes are commonly featured in Mediterranean, Italian, and American cuisines, adding freshness to salads, pastas, and snacks. Rich in essential nutrients, baby cherry tomatoes are an excellent source of vitamin C, potassium, and antioxidants like lycopene, which supports heart health and fights free radicals. Their high water content aids hydration, while dietary fiber supports digestion. These low-calorie gems are naturally fat-free, making them a nutritious choice for weight management. Though generally healthy, they contain natural sugars, so portion control may be beneficial for those managing blood sugar levels. Perfect for raw consumption or light cooking, baby cherry tomatoes are a versatile, delicious addition to a balanced diet.