Baby cherry tomato

Baby cherry tomato

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Baby cherry tomato

Bright, juicy, and bursting with flavor, baby cherry tomatoes are a delightful snack-sized variety of the common tomato. Native to South and Central America, these tiny fruits are now a staple in cuisines worldwide, often featured in salads, pasta dishes, and as a fresh garnish. Packed with essential nutrients, they are an excellent source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and helps reduce inflammation. Their high water content makes them wonderfully hydrating, and their natural sweetness offers a guilt-free alternative to calorie-heavy snacks. With virtually no fat and low in calories, baby cherry tomatoes are a heart-healthy choice. However, they may not be ideal for individuals sensitive to acidic foods, as their tangy profile can potentially worsen acid reflux. Versatile and nutrient-rich, these vibrant little fruits are as nutritious as they are delicious.