1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
36 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 0% | |
Total Carbohydrates | 7.8 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.2 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 474 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bright, juicy, and bursting with flavor, baby cherry tomatoes are a delightful snack-sized variety of the common tomato. Native to South and Central America, these tiny fruits are now a staple in cuisines worldwide, often featured in salads, pasta dishes, and as a fresh garnish. Packed with essential nutrients, they are an excellent source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and helps reduce inflammation. Their high water content makes them wonderfully hydrating, and their natural sweetness offers a guilt-free alternative to calorie-heavy snacks. With virtually no fat and low in calories, baby cherry tomatoes are a heart-healthy choice. However, they may not be ideal for individuals sensitive to acidic foods, as their tangy profile can potentially worsen acid reflux. Versatile and nutrient-rich, these vibrant little fruits are as nutritious as they are delicious.