1 serving (100 grams) contains 100 calories, 1.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 0.7 mg | 3% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baby carrots with ranch dressing offer a simple, versatile snack or appetizer rooted in American cuisine. Baby carrots are small, peeled, and ready-to-eat versions of traditional carrots, known for their sweet crunch. They are rich in vitamins such as A, K, and C, potassium, fiber, and antioxidants, promoting healthy vision, immune function, and digestion. Paired with ranch dressing, a creamy condiment made from buttermilk, herbs, and spices, this combination gains additional flavor but also adds calories and fat due to the dressing. While the carrots themselves are low in calories and nutrient-packed, ranch dressing is often high in fat, sodium, and added ingredients, making portion control important. This snack is a widely popular choice for its balance of convenience and taste, offering a mix of freshness and indulgence.