One cup of Baby carrots is around 236.1 grams and contains approximately 83.3 calories, 2.8 grams of protein, 0 grams of fat, and 19.4 grams of carbohydrates.
Baby Carrots are delicious, crunchy snacks packed with nutrients! Originating from the humble carrot, these miniature delights are often harvested young for their sweet flavor and appealing size. Rich in vitamins A, C, and K, along with essential fiber, baby carrots promote eye health and boost your immune system. Enjoy them fresh in salads, as a simple side, or dipped in your favorite hummus. Low in calories and high in hydration, they make for a perfect guilt-free snack any time of the day. Snack smart — grab some baby carrots!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180.6 mg | 7% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 13.2 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
