Baby carrot

Baby carrot

Vegetable

Item Rating: 83/100

One cup of Baby carrot is around 121.2 grams and contains approximately 121.2 calories, 5.1 grams of protein, 0 grams of fat, and 30.3 grams of carbohydrates.

Baby Carrot is a crunchy, bite-sized delight packed with essential vitamins and minerals. Originating from sweet, tender carrots, these miniature snacks are perfect for on-the-go munching. Rich in beta-carotene, fiber, and antioxidants, baby carrots support eye health and boost your immune system. Low in calories and naturally sweet, they make a great addition to salads, veggie platters, or even as a standalone snack. Enjoy the fresh taste and nutritious benefits of baby carrots — a healthy choice for any cuisine!

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121.2
calories
5.1
protein
30.3
carbohydrates
0
fat

Nutrition Information

1 cup (121.2g)
Calories
121.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 202.0 mg 8%
Total Carbohydrates 30.3 g 11%
Dietary Fiber 10.1 g 36%
Sugars 20.2 g
protein 5.1 g 10%
Vitamin D 0 mcg 0%
Calcium 50.5 mg 3%
Iron 2.0 mg 11%
Potassium 404.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

85.6%
14.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 20 cal (14.4%)
Carbs: 121 cal (85.6%)