One cup of Baby capsicum is around 236.1 grams and contains approximately 111.1 calories, 2.8 grams of protein, 0 grams of fat, and 16.7 grams of carbohydrates.
Baby Capsicum is a delightful miniature bell pepper bursting with vibrant colors and sweet flavor. Packed with vitamins A and C, these adorable veggies are low in calories and high in antioxidants, making them a nutritious addition to any meal. Originating from Central and South America, they add a pop of color and crunch to salads, stir-fries, and snack platters. Enjoy them raw, roasted, or stuffed, and indulge in the health benefits while savoring their naturally sweet taste. Baby Capsicum - small in size, but big on health!
Calories |
111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 27.8 mg | 1% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 11.1 g | ||
protein | 2.8 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 361.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.