One cup of Baby cabbage is around 238.1 grams and contains approximately 39.7 calories, 3.2 grams of protein, 1.3 grams of fat, and 11.1 grams of carbohydrates.
Baby Cabbage is a delightful and nutritious vegetable, often found in Asian cuisines, known for its tender leaves and subtle sweetness. Packed with vitamins A and C, Baby Cabbage offers a wealth of antioxidants, promoting overall health and supporting your immune system. These little greens are low in calories, making them a fantastic option for light meals or snacks. Whether sautéed, steamed, or added to stir-fries, Baby Cabbage brings a fresh crunch and vibrant flavor to your dishes, inviting you to enjoy a healthy and delicious way to eat green!
Calories |
39.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.