One cup of Baby bella mushrooms is around 85 grams and contains approximately 20 calories, 2 grams of protein, 0 grams of fat, and 2 grams of carbohydrates.
Baby Bella Mushrooms are a delightful variety of cremini mushrooms, bursting with rich, earthy flavor. Grown in nutrient-rich soil, these small but mighty fungi are packed with vitamins B and D, as well as antioxidants that support your immune system. With origins in Italian cuisine, they're perfect for adding depth to sauces, soups, and stir-fries. Low in calories and high in fiber, Baby Bella Mushrooms make for a healthy addition to any meal, offering a tasty way to enhance your dishes while promoting overall wellness. Discover the versatile and nutritious world of Baby Bella Mushrooms today!
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Nutrition Information
Calories |
20 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 381 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
